{"id":107,"date":"2013-05-13T15:42:01","date_gmt":"2013-05-13T19:42:01","guid":{"rendered":"http:\/\/acc922.wordpress.com\/?page_id=107"},"modified":"2026-01-16T15:51:47","modified_gmt":"2026-01-16T20:51:47","slug":"accueil","status":"publish","type":"page","link":"https:\/\/acontrecourant.qc.ca\/fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"
\n

Qui sommes-nous?<\/a><\/h2>\n

\"qui\"\u00c0 Contre-Courant (MACC) est un club aquatique inclusif bas\u00e9 \u00e0 Montr\u00e9al, ouvert \u00e0 toutes et tous sans discrimination. Outre la natation, il offre \u00e9galement \u00e0 ses membres la possibilit\u00e9 de pratiquer le water-polo. La participation \u00e0 ces activit\u00e9s est ouverte \u00e0 tout adulte, sans distinction d\u2019\u00e2ge, de sexe, d\u2019orientation sexuelle ou de niveau de performance sportive.<\/p>\n<\/div><\/div>\n

Horaires et piscines<\/a><\/h2>\n

\"calendrier\"Toutes les s\u00e9ances d’entra\u00eenement d’\u00c0 Contre-Courant ont normalement lieu \u00e0 la piscine du C\u00e9gep du Vieux-Montr\u00e9al, au 255, rue Ontario Est<\/a> (coin Sanguinet), \u00e0 Montr\u00e9al (m\u00e9tro Sherbrooke ou Berri-UQAM).<\/p>\n<\/div><\/div>\n<\/div>\n

\n

Devenir membre<\/a><\/h2>\n

\"adhesion\"Pas besoin d’\u00eatre un champion ou une championne pour participer aux s\u00e9ances d’entra\u00eenement d’\u00c0 Contre-Courant\u00a0: tous les niveaux de performance<\/strong> y sont repr\u00e9sent\u00e9s. L’ann\u00e9e est divis\u00e9e en trois sessions (automne, hiver, \u00e9t\u00e9), mais on peut commencer en tout temps. De plus, les tarifs d’abonnement sont des plus concurrentiels<\/strong>.<\/p>\n<\/div><\/div>\n

De passage \u00e0 Montr\u00e9al?<\/h2>\n

\"visite\"Tu es de passage \u00e0 Montr\u00e9al, pour quelques jours ou pour une p\u00e9riode plus longue, et tu ne veux pas interrompre ton entra\u00eenement de natation? Pourquoi alors ne pas venir nager avec nous! Suite…<\/a><\/p>\n<\/div><\/div>\n<\/div>\n

\n

Coupe de Montr\u00e9al<\/h2>\n

\"visite\"<\/p>\n

L’invitation officielle pour la 30e Coupe de Montr\u00e9al est maintenant disponible en ligne! Visitez la site de la Coupe de Montr\u00e9al<\/a>. Vous pouvez \u00e9galement t\u00e9l\u00e9charger le document en format PDF aupr\u00e8s de Natation Canada.<\/p>\n

Suite…<\/a><\/p>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-107","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nClub de ma\u00eetres nageurs \u00e0 Montr\u00e9al - natation et water-polo | \u00c0 Contre-Courant<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acontrecourant.qc.ca\/fr\/\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/acontrecourant.qc.ca\/fr\/\",\"url\":\"https:\/\/acontrecourant.qc.ca\/fr\/\",\"name\":\"Club de ma\u00eetres nageurs \u00e0 Montr\u00e9al - natation et water-polo | \u00c0 Contre-Courant\",\"isPartOf\":{\"@id\":\"https:\/\/acontrecourant.qc.ca\/en\/#website\"},\"datePublished\":\"2013-05-13T19:42:01+00:00\",\"dateModified\":\"2026-01-16T20:51:47+00:00\",\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/acontrecourant.qc.ca\/fr\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/acontrecourant.qc.ca\/en\/#website\",\"url\":\"https:\/\/acontrecourant.qc.ca\/en\/\",\"name\":\"\u00c0 Contre Courant\",\"description\":\"Bienvenue \u00e0 Montr\u00e9al\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/acontrecourant.qc.ca\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Club de ma\u00eetres nageurs \u00e0 Montr\u00e9al - natation et water-polo | \u00c0 Contre-Courant","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/acontrecourant.qc.ca\/fr\/","twitter_misc":{"Estimation du temps de lecture":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/acontrecourant.qc.ca\/fr\/","url":"https:\/\/acontrecourant.qc.ca\/fr\/","name":"Club de ma\u00eetres nageurs \u00e0 Montr\u00e9al - natation et water-polo | \u00c0 Contre-Courant","isPartOf":{"@id":"https:\/\/acontrecourant.qc.ca\/en\/#website"},"datePublished":"2013-05-13T19:42:01+00:00","dateModified":"2026-01-16T20:51:47+00:00","inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/acontrecourant.qc.ca\/fr\/"]}]},{"@type":"WebSite","@id":"https:\/\/acontrecourant.qc.ca\/en\/#website","url":"https:\/\/acontrecourant.qc.ca\/en\/","name":"\u00c0 Contre Courant","description":"Bienvenue \u00e0 Montr\u00e9al","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/acontrecourant.qc.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"}]}},"_links":{"self":[{"href":"https:\/\/acontrecourant.qc.ca\/fr\/wp-json\/wp\/v2\/pages\/107\/"}],"collection":[{"href":"https:\/\/acontrecourant.qc.ca\/fr\/wp-json\/wp\/v2\/pages\/"}],"about":[{"href":"https:\/\/acontrecourant.qc.ca\/fr\/wp-json\/wp\/v2\/types\/page\/"}],"author":[{"embeddable":true,"href":"https:\/\/acontrecourant.qc.ca\/fr\/wp-json\/wp\/v2\/users\/8\/"}],"replies":[{"embeddable":true,"href":"https:\/\/acontrecourant.qc.ca\/fr\/wp-json\/wp\/v2\/comments\/?post=107"}],"version-history":[{"count":53,"href":"https:\/\/acontrecourant.qc.ca\/fr\/wp-json\/wp\/v2\/pages\/107\/revisions\/"}],"predecessor-version":[{"id":4824,"href":"https:\/\/acontrecourant.qc.ca\/fr\/wp-json\/wp\/v2\/pages\/107\/revisions\/4824\/"}],"wp:attachment":[{"href":"https:\/\/acontrecourant.qc.ca\/fr\/wp-json\/wp\/v2\/media\/?parent=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}