{"id":3904,"date":"2022-11-09T00:56:55","date_gmt":"2022-11-09T05:56:55","guid":{"rendered":"http:\/\/acontrecourant.qc.ca\/?page_id=3904"},"modified":"2022-11-09T22:39:52","modified_gmt":"2022-11-10T03:39:52","slug":"schedule","status":"publish","type":"page","link":"https:\/\/acontrecourant.qc.ca\/en\/events\/coupe\/2022-28\/schedule\/","title":{"rendered":"Schedule"},"content":{"rendered":"

Saturday, November 12th 2022<\/h2>\n

7 h 15 am : Welcome and registration check-in<\/span>
\n7 h 45 am : Officials\u2019 meeting<\/span>
\n8 h 00 to 8 h 50 : Warm-up<\/span>
\n8 h 40 : Technical meeting for coaches or team representatives<\/span>
\n9 h 00 : Start of events<\/span><\/p>\n

    \n
  1. 200 m freestyle (Heatlist)<\/a><\/span><\/li>\n
  2. 50 m butterfly (Heatlist)<\/a><\/span><\/li>\n
  3. 100 m breaststroke (Heatlist)<\/a><\/span><\/li>\n
  4. 50 m freestyle (Heatlist)<\/a><\/span><\/li>\n
  5. 200 m backstroke (Heatlist)<\/a><\/span><\/li>\n
  6. 100 m IM (Heatlist)<\/a><\/span><\/li>\n
  7. 4 x 50 m freestyle relay<\/span><\/li>\n<\/ol>\n

    Break and warm-up (45 minutes)<\/span><\/p>\n

      \n
    1. 4 x 50 m IM relay<\/span><\/li>\n
    2. 200 m breaststroke (Heatlist)<\/a><\/span><\/li>\n
    3. 100 m freestyle (Heatlist)<\/a><\/span><\/li>\n
    4. 50 m dos (Heatlist)<\/a><\/span><\/li>\n
    5. 100 m butterfly (Heatlist)<\/a><\/span><\/li>\n
    6. 50 m breaststroke (Heatlist)<\/a><\/span><\/li>\n
    7. 400 m IM (Heatlist)<\/a><\/span><\/li>\n
    8. 400 m freestyle* (Heatlist)<\/a><\/span><\/li>\n<\/ol>\n

      7 h 00 PM: Dinner<\/span><\/p>\n


      \n* According to the amount of scratches we will receive before noon, a new seeding may be redone for this event. In such a case, it will be announced, and the new heat list for this event will be posted at usual spots and at the Clerk of Course table.
      \n<\/span><\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Saturday, November 12th 2022 7 h 15 am : Welcome and registration check-in 7 h 45 am : Officials\u2019 meeting 8 h 00 to 8 h 50 : Warm-up 8 h 40 : Technical meeting for coaches or team representatives 9 h 00 : Start of events 200 m freestyle (Heatlist) 50 m butterfly (Heatlist) […]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":3750,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3904","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nSchedule - \u00c0 Contre Courant<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acontrecourant.qc.ca\/en\/events\/coupe\/2022-28\/schedule\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/acontrecourant.qc.ca\/en\/events\/coupe\/2022-28\/schedule\/\",\"url\":\"https:\/\/acontrecourant.qc.ca\/en\/events\/coupe\/2022-28\/schedule\/\",\"name\":\"Schedule - 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