{"id":3114,"date":"2021-10-15T12:51:40","date_gmt":"2021-10-15T16:51:40","guid":{"rendered":"http:\/\/acontrecourant.qc.ca\/?page_id=3114"},"modified":"2022-11-08T20:39:34","modified_gmt":"2022-11-09T01:39:34","slug":"coupe-schedule","status":"publish","type":"page","link":"https:\/\/acontrecourant.qc.ca\/en\/events\/coupe-schedule\/","title":{"rendered":"Schedule"},"content":{"rendered":"

Saturday, November 12th 2022<\/h2>\n

7 h 15 am : Welcome and registration check-in<\/span>
\n7 h 45 am : Officials\u2019 meeting<\/span>
\n8 h 00 to 8 h 50 : Warm-up<\/span>
\n8 h 40 : Technical meeting for coaches or team representatives<\/span>
\n9 h 00 : Start of events<\/span><\/p>\n

    \n
  1. 200 m freestyle<\/span><\/li>\n
  2. 50 m butterfly<\/span><\/li>\n
  3. 100 m breaststroke<\/span><\/li>\n
  4. 50 m freestyle<\/span><\/li>\n
  5. 200 m backstroke<\/span><\/li>\n
  6. 100 m IM<\/span><\/li>\n
  7. 4 x 50 m freestyle relay<\/span><\/li>\n<\/ol>\n

    Break and warm-up (45 minutes)<\/span><\/p>\n

      \n
    1. 4 x 50 m IM relay<\/span><\/li>\n
    2. 200 m breaststroke<\/span><\/li>\n
    3. 100 m freestyle<\/span><\/li>\n
    4. 50 m dos<\/span><\/li>\n
    5. 100 m butterfly<\/span><\/li>\n
    6. 50 m breaststroke<\/span><\/li>\n
    7. 400 m IM<\/span><\/li>\n
    8. 400 m freestyle*<\/span><\/li>\n<\/ol>\n

      7 h 00 PM: Dinner<\/span><\/p>\n


      \n* The 400m freestyle event is limited to 50 swimmers (5 heats). First come, first serve. An event confirmation is required at the Clerk of Course no later than the end of event 7, 4 x 50 m freestyle. A waiting list will be setup in case of 50 entries and more. Heat lists will be confirmed at the end of event 12, 100m butterfly, at the discretion of the Meet Manager.
      \n<\/span><\/p>\n